Boxng Gym: Gym/Physical Fi in Orlando

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Gym Rat Boxing & Fitness

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What do we offer? Boxing 101 Group Workout (60 min): If you’re looking for a variety in your fitness routine, try the Boxing 101 Group Workout. You will learn the basic boxer’s stance and how to follow through on a punch (don’t worry…the only thing getting hit is a bag!). Everyone involved in the Boxing 101 Group Workout session will Read more...